[MNASIS-L] Are you interested in the August 11th SLA Virtual Seminar on Work/Life Balance?
Janet M. Arth
arth at tc.umn.edu
Fri Jul 23 13:34:56 EDT 2004
If you are interested in attending this seminar, please let Jim Tchobanoff
know by Friday, July 30th. Based on the level of interest, we will offer
the seminar at one or more locations. Information about the seminar is at
the end of this note.
Anticipated costs are $10 for SLA/ASIST members and $15 for non-members.
Once we know the level of interest and availability of meeting facilities,
a second note will be sent out with registration information.
Jim Tchobanoff
jtchobanoff at bigfoot.com
*********
Work/Life Balance: Common Pressures & Coping Strategies
August 11, 2004
1:00 pm - 2:30 pm CDT
Christopher Bauer is a licensed psychologist with over twenty-five years of
experience as a business coach, trainer, and speaker. His specialty is
helping clients achieve their business and life goals while relying on the
resources they already have. Between coaching and speaking, he has worked
with front-line workers to senior executives and everyone in-between.
Clients of Dr. Bauer have run the gamut from small and medium sized
businesses and organizations, to every level of staff and management at
such large corporations as Xerox, Mobil, Kodak, and IBM.
In addition to personal and business coaching, Dr. Bauer speaks and trains
on goal setting, stress management, ethics in business, and maximizing both
personal and business achievement. Information on his corporate keynotes,
seminars and workshops programs can be found at
<http://www.bauercoaching.com/>http://www.bauercoaching.com/ and
information on his public seminars can be found at
<http://www.bauerseminars.com/>http://www.bauerseminars.com/.
Stress Management: The Basics & Beyond! Dealing with the everyday maze of
job performance demands, staff, programmatic issue, and conflicting agendas
- not to speak of managerial and/or interpersonal pressures - can be highly
stressful. When that happens our comfort and effectiveness both plummet.
Stress and its many symptoms can insidiously take a significant, direct
toll on individuals, families, and businesses. The costs to ourselves, our
families, and our businesses are high in both dollars and human distress.
Regardless of one's job or type of organization, managing stress in an
effective manner can make all the difference in not only health and
comfort, but in professional success as well. There is a clear, inverse
relationship between most types of stress and personal performance.
Stress not only reduces the quality of individual's performance but also
creates a real 'dollars and cents' liability due to increased accidents,
illnesses, injuries, absences, and employee turnover. Conservative
estimates are of $150 billion per year lost due to stress-related problems.
Improved stress management skills will not only reduce this financial
liability but will directly lead to improved job performance via increased
comfort, concentration, and overall health, safety, comfort, and stability.
This program will 'jump-start' participants' stress management skills so
that they can immediately begin to enjoy all the benefits described above -
both on and off the job. The tone of the presentation is conversational and
the presentation style is engaging and fun!
Participants in this lively seminar can expect to take away:
1.) Basic knowledge of the financial, emotional, and organizational costs
associated with stress-related difficulties in the workplace.
2.) A minimum of six practical but easily learned 'foundation concepts' for
the development and maintenance of effective stress management and life
balance skills.
3.) An understanding of a minimum of five 'early warning signs' of high
stress and what to do to effectively combat them both quickly and effectively.
4.) A minimum of two immediately applicable 'quick induction' relaxation
techniques.
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